National Support Resources
- Hope for Wellness Helpline (Government of Canada, 2023b)
- Free 24/7 Counselling Helpline – Call 1-855-242-3310 (toll-free)
- Free 24/7 Counselling Online Chat – www.hopeforwellness.ca
- Crisis Centre – Helplines & Online Chats (CrisisCentreChat.ca, n.d.)
- Wellness Together Canada – Mental health & Substance Abuse Support (Wellness Together Canada, n.d.a)
- Homewood Health: One-to-One Counselling – Call 1-866-585-0445 (Wellness Together Canada, n.d.b)
- Free Telephone Counseling Hotlines in Canada (Open Counseling, n.d.)
- Call 911 in an emergency
Provincial Support Resources
- Virtual mental health supports (Government of British Columbia, 2023)
- Caregivers (BC Cancer, n.d.h)
- Support Programs (BC Cancer, n.d.27)
- Care For Caregivers (Care for Caregivers, n.d.)
- Seniors’ Distress Line – Call 604-872-1234 (Crisis Intervention and Suicide Prevention Centre of British Columbia, n.d.)
- Crisis Centre of BC (Crisis Centre of BC, n.d.)
- Mental Health Support Line – Call 310-6789
- 1-800-SUICIDE – Call 1-800-784-2433
Regional Support Resources
- Interior Crisis Line Network – Call 1-888-353-2273 (Interior Health, n.d.a)
- United Way BC Helpline Services – Referral services and online chats (United Way British Columbia, n.d.)
Local Support Resources (Kamloops)
- Canadian Mental Health Association (Canadian Mental Health Association, n.d.)
- Website: kamloops.cmha.bc.ca
- Address: 651 Victoria Street, Kamloops, BC V2C 2B3
- Phone: 250-374-0440
- Toll-free: 1-855-674-0440
- Helpline: 310-6789 (do not dial area code)
- Interior Health Primary Care & Community Care Centre – Provides counseling services (Interior Health, n.d.f)
- Call 250-312-3280
- Interior Health Kamloops Mental Health & Substance Use – Provides mental health services (Interior Health, n.d.e)
- Call 250-377-6500 or 310-6478 (no area code)
- Sandstone Counselling Centre – Provides resources for finding affordable mental health services (Sandstone Counselling Centre, n.d.)
Indigenous Support Resources
- Hope for Wellness Helpline – Helpline for Indigenous peoples in Canada (Hope for Wellness, n.d.)
- Call 1-855-242-3310
- Online chat is also available
- Government of Canada – Mental health resources for First Nations and Inuit communities (Government of Canada, 2022)
- KUU-US Crisis Line Society – Crisis services for Indigenous peoples (KUU-US Crisis Line Society, n.d.)
- Toll-free – Call 1-800-588-8717
- Adults/Elders – Call 250-723-4050
- Child/Youth – Call 250-723-2040
- Métis Crisis Line – Call 1-833-638-4722
- First Nations Health Benefits Mental Health Provider List – List of mental health providers for Indigenous peoples in BC (First Nations Health Authority, 2023)
Resources For a Person
Newly Diagnosed or Diagnosed with Cancer
- Newly Diagnosed (Canadian Cancer Society, n.d.6)
- Practical Support (BC Cancer, n.d.16)
- Patient & Family Counselling (BC Cancer, n.d.13)
- Talk to an Information Specialist 1-888-939-3333 (Canadian Cancer Society, n.d.15)
- Services & Support (BC Cancer, n.d.25)
- Supportive Care Physician Consultation (InspireHealth, n.d.c)
Going Through or After Cancer Treatment
- BC Cancer (BC Cancer, n.d.x)
- Home Support Services (BC Cancer, n.d.y)
- Help with Living at Home (Interior Health, n.d.c)
- Connect with our online community (Canadian Cancer Society, n.d.m)
- InspireHealth (InspireHealth, n.d.a)
- Stress Reduction & Counselling (InspireHealth, n.d.b)
In Remission or a Cancer Survivor
- Coping with Changes (Canadian Cancer Society, n.d.o)
- Living with Cancer (Canadian Cancer Society, n.d.3)
- Cancer and COVID-19 Resources (Canadian Cancer Society, n.d.f)
- Canadian Cancer Society (Canadian Cancer Society, n.d.x)
- Child, Youth and Young Adult Supports (Canadian Cancer Society, n.d.h)
- Community Services Locator (Canadian Cancer Society, n.d.l)
- Supportive Care Resources in the Community (InspireHealth, n.d.d)